I am in this crazy cycle. I am nervous about the gestational diabetes 1 hour test coming up next month so I bake. Then I eat what I bake which of course is junk (mostly with sugar) and then I feel bad or feel that I will give myself GD if I continue to eat this way. Yesterday I ate so much crap it's unbelievable. I don't think I did this with my first pregnancy to this extent so I'm nervous about that too (in regards to the test). Today I had a plan and I've stuck to it. I saw a flour-less cake I really wanted to make but I read a saying last night HALT and determined that out of (hunger, anger, loneliness and tired) I was just bored and didn't make it. I can do this - I can eat healthy and enjoy a 'treat' now and then until the test. I don't need full blown days/weeks of crap eating.
As for P's nap - today was great! She went down at her normal time and slept for almost 3 hours - yay! We played with her puzzles and relaxed with one of her shows right before her nap which probably helped. Yesterday I was too busy shoving junk down my throat - blah! Gosh I don't know what I will do if I don't pass this test and there is over a month until I take it and I'm already in a tizzy about it.
No comments:
Post a Comment